New ways to eat your veggies (Featuring Eggplant)

Eggplant is a diverse vegetable that can be cooked into sauces and dips, eaten as a main course as a fritter, and disguised into other food items like falafel. Today, I will show you two easy recipes for eating eggplant. Eggplant’s deep blue-purple hue indicates that it provides a source of Vitamins K and C along with a host of other healthy minerals like choline, folate, potassium, manganese, and more.